Mr. Armstrong's Classes
Social Studies
http://phscivicstest.weebly.com/ This link is the prep for the Civics Test for PHS students. Study independently.
Click on the class you would like information on for units, daily lessons or final assessments.
Relax and Breathe
At the beginning of College semesters the Phrase "I am Enough" and " mindfulness" spikes in usage and is googled and downloaded most often. What are they searching for? What do they mean by being mindful?
mindfullnessHealth and Addictions Journal.docx Top 10 ways to be more mindful
http://www.heretohelp.bc.ca/visions/wellness-vol7/whats-the-buzz-about-mindfulness Top 10 ways to be more mindful original article.
http://www.jsonline.com/news/education/west-milwaukee-school-finds-a-mindful-minute-goes-a-long-way-b99622574z1-357049241.html Article on West Milwaukee middle school that practices mindfulness.
https://www.youtube.com/watch?v=lw3NyUMLh7Y I am enough video
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